Recovery & Performance in Kennewick & Pasco, WA

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Recharge, Refocus, & Redefine Your Limits

Are you stuck in a fitness funk? Frustrated that traditional medicine just doesn’t work for your blocks and aches? Let’s shake things up and train smarter, not harder. Push your limits, achieve new heights, and turn recovery into your secret weapon for peak performance. 

Welcome to Sculpt Wellness, where we truly see you. We take the time to understand your ambitions and any hurdles in your path. With our unique blend of recovery technology and holistic health strategies, we’re on a mission to revive your drive.

Book a consultation today to get back on your game, feeling stronger and more focused than ever.

Customized for Your Complete Wellness

Think of us as personal trainers for your well-being. Our functional nurse practitioner isn’t just skimming the surface. We go deeper to understand the full scope of your wellness.

Your personalized plan can help optimize nutrition, improve sleep, and enhance performance. Whether your goal is building muscle, running farther, or setting personal records, we’re your partners on this journey.

Prioritizing Total Wellness:
Our Recovery & Performance Services

Your physical health is only one part of your total wellness. By considering your whole well-being—mind, mood, and body—we can target the root of your performance blocks.

We listen intently to your goals and approach your well-being comprehensively. Each service in our portfolio is designed to help you break through plateaus and reclaim your game.

Experience the chill that can accelerate recovery. Our cryotherapy sessions are perfect for decreasing aches and shortening recovery times, allowing you to return to training sooner.

Immerse yourself in the gentle warmth of our infrared sauna or sauna pod. Infrared can help relieve soreness, soothe achy joints, and improve cardiovascular stamina. These sessions aren’t just about recovery—they’re about rejuvenation.

Target those knots and soothe your muscles with our massage chairs. It’s more than a moment of relaxation—it’s can be that step towards better mobility and comfort.

Sharpen your edge with BrainTap neuropsychology. These guided sessions are designed to help optimize your brain function, enhance focus, and elevate your mental game to match your physical prowess.

Replenish and rejuvenate with a cocktail of vitamins designed to enhance your recovery and soothe the aches. We can customize a blend to match your body’s needs, supporting you to feel regenergized and perform at your best.

Track your progress with head-to-toe Fit3D body scans. We can capture a comprehensive picture of your body composition, posture, fat percentage, and more. More than progress, it can act as proof of your evolution.

Your Peak Is Just the Beginning:
Book a Consultation to Get Started

Ready to redefine what recovery and performance mean for you? We’re ready to listen. Elevate your training, enhance your recovery, and excel in your performance. 

With flexible financing, getting started is easier than you think. Connect with us today and take the first step towards realizing your full potential.

We Get How You’re Feeling: Let Us Help

We Get How You’re Feeling: Let Us Help

Diets Are Restrictive, Not Constructive

My brain feels like mush lately. Even when I get enough sleep, I’m still dragging. I used to be so sharp, but it’s like I’m thinking in slow motion. I can’t seem to focus.

I’ve Tried Everything, But Still No Pain Relief

I’m feeling the pressure to “age gracefully” sometimes. They say I look great for my age, but I just want to feel like I look great.

Working Hard, But I’d Hit a Wall

I feel trapped between extreme dieting and actually enjoying my life. I’m overwhelmed by all the “eat this, not that” stuff. I just want to find a healthy way to feel great and look great. But it’s hard to know what’s actually healthy and sustainable.

I Used to Be Sharp, Now It’s All Brain Fog

It’s exhausting. The pain is like a constant shadow. It never fully goes away, and it makes it hard to focus on anything else. I’ve tried everything. I just want to feel normal again.

Why Limit Myself to “Looking Great for Your Age?

I’ve been hitting the gym hard, but my progress seems stuck. I’m feeling frustrated that my goals are out of reach. I need more than more reps.

Services

Meet Our Functional Nurse Practitioner

Rhonda Bonilla is a nationally certified Nurse Practitioner with over 30 years of combined experience in dermatology, functional wellness, immunology, trauma, and primary care. 

If you’re feeling unheard and frustrated after countless traditional doctor visits, Rhonda is here to help. She’ll help you look at your body, its hormones, and the equilibrium across multiple factors. Rhonda has helped diverse clients struggling with:

  • Weight gain
  • Skin changes
  • Poor sleep & fatigue
  • Slow metabolism
  • Anxiety & brain fog
  • Low sex drive

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Testimonials & Reviews

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