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Category: Cryotherapy

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t-shock therapy and the effectiveness

Does T-Shock Therapy Really Work?

The Effectiveness of T-Shock Cryotherapy The diet industry has bombarded consumers for years on the latest and greatest ways to lose weight. Everything from pills and belts have been touted to magically take the pounds off and transform our bodies.  Advertisements for a variety of weight loss products or devices make promises that, typically, they…
5 benefits of cryo t-shock therapy

5 Benefits of Cryo T-Shock Therapy

With time-starved schedules and endless responsibilities, too often our health takes a back seat to working at a fever pitch to meet the obligations of our ever-demanding jobs and tending to loved ones and their needs.  Self-care is all too often pushed back on our daily agenda, far behind meeting the flurry of demands of…

We Get How You’re Feeling: Let Us Help

We Get How You’re Feeling: Let Us Help

Diets Are Restrictive, Not Constructive

My brain feels like mush lately. Even when I get enough sleep, I’m still dragging. I used to be so sharp, but it’s like I’m thinking in slow motion. I can’t seem to focus.

I’ve Tried Everything, But Still No Pain Relief

I’m feeling the pressure to “age gracefully” sometimes. They say I look great for my age, but I just want to feel like I look great.

Working Hard, But I’d Hit a Wall

I feel trapped between extreme dieting and actually enjoying my life. I’m overwhelmed by all the “eat this, not that” stuff. I just want to find a healthy way to feel great and look great. But it’s hard to know what’s actually healthy and sustainable.

I Used to Be Sharp, Now It’s All Brain Fog

It’s exhausting. The pain is like a constant shadow. It never fully goes away, and it makes it hard to focus on anything else. I’ve tried everything. I just want to feel normal again.

Why Limit Myself to “Looking Great for Your Age?

I’ve been hitting the gym hard, but my progress seems stuck. I’m feeling frustrated that my goals are out of reach. I need more than more reps.

Services

Meet Our Functional Nurse Practitioner

Rhonda Bonilla is a nationally certified Nurse Practitioner with over 30 years of combined experience in dermatology, functional wellness, immunology, trauma, and primary care. 

If you’re feeling unheard and frustrated after countless traditional doctor visits, Rhonda is here to help. She’ll help you look at your body, its hormones, and the equilibrium across multiple factors. Rhonda has helped diverse clients struggling with:

  • Weight gain
  • Skin changes
  • Poor sleep & fatigue
  • Slow metabolism
  • Anxiety & brain fog
  • Low sex drive

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