a natural wellness system

Sauna Fitness Pod

Burn calories while relaxing with a full-body vibration massage and red light therapy. Lay down and choose between fitness, relaxation (low heat lunch break session) and weight management (high heat/sweat) programs. Dry heat, aromatherapy, Himalayan salt air, and red light therapy.


//The ultimate total body health, wellness and fitness system. Envelope your body in the soothing warmth of dynamic heat and relaxation.

Time saving hyperthermia fitness conditioning for a variety of wellness benefits including:

  • Weight Management
  • Body Toning and Firming
  • Stress Reduction
  • Water Weight Release
  • Sleep Assistance
  • Enhance Fitness Endurance
  • Recovery

To blast through any weight loss plateau or to jumpstart a goal, add our sauna suit and creams that help you sweat and detox extra those calories gone! If you are up for a challenge plus getting your workout in while under infrared light our pod has a full workout with resistance bands!

This has been the most requested service at Sculpt Wellness because it’s so relaxing yet effective.

Booked for 30-minute cycles.

Following conditions must consult a physician prior to using infrared heat:

  • Epilepsy
  • Broken Bones
  • Active Cancer
  • Slipped Discs
  • Pacemaker / Defibrillator
  • Low Tolerance to Heat
  • Breast Implants More Than 20 Years Old
  • Not Allowed To Use While Intoxicated

// Testimonials

Annie Ackerman-Brown

April 30

Sculpt services have become part of my regimen to take care of myself. The staff is kind and polite and space is always very clean!!

Christina Cable

April 30

Nice changing rooms · Last-minute appointments · Amazing results · Great deals · Luxurious experience

Sarah Purcell

April 25, 2019

Love this place! Always leave feeling better mentally thanks for the amazing staff! And physically thanks to the amazing services they offer!

Jason Gardener

August 20, 2018

Amazing customer service! The owners and staff are passionate about providing top quality care and are extremely accommodating. Highly recommend. - Jay Gardner DPT, CSCS

Karen Durant

March 30, 2018

Love it at Sculpt! Lindsay is phenomenal and so kind! The girls in the front are courteous and always have a quick smile and warm welcome! The Cryo chamber is incredible... it’s a treatment I’ve come to want on a regular basis! I sleep better, I’ve noticed my aches and pain has improved, and bonus... my mood is so much better!

Patricia Schriner

July 2

This place. What can I say, in all honesty, this is the best decision I’ve ever made. Hands down. The services are phenomenal, and the staff is beyond reproach, so much so that that I am genuinely sad I’m moving and can’t take them with me.

I feel like a changed person, and let me tell you that’s no small feat.

With the everyday inflammation, an auto-immune disorder, years of high stress, unhealthy eating and sleeping habits, and that ugly thing called aging I was struggling to make it through everyday. Now I look forward to every appointment and the relaxation and rejuvenation that follows.


Lori Araujo

May 18

Love the services Sculpt offers! They help you feel good and look good! Plus, the Sculpt team members make you feel like family 💛

David J. Traver

May 2

Sculpt has been absolutely amazing and helped with my back pain! The staff are helpful and patient too.

Tammy Fine

April 30

I highly recommend the Cryotherapy and sauna. All kinds of benefits from reducing inflammation to increasing energy.

Maria Hagins

March 15

For me specifically, I was an athlete my entire life and one day just woke up with these dark purple stretch marks on my stomach that I felt came out of the blue. With diet & exercise, I saw changes in my weight and figure, but those dark purple marks and problem areas were just not going away. With the lights, the discoloration has almost disappeared and the stretch marks have shrunk in size. I am starting to see a shape in my body that I haven't seen before (built more like a box than a woman and the lights are taking my waist in to give me more of that figure I was looking for). Also, it's only 20 minutes a day that I get to spend only on ME, and that has helped so much with my mental health and mindfulness.

// Booking starts here.

1. Select tour (quicker) or consultation (more one on one time) from drop-down "appointment type" menu.
2. Select date on the calendar, and search.
3. Scroll down and select a preferred appointment time.
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